Turn greens into a salad bowl. Peel and section the grapefruit, removing any seeds and all the white membrane from each segment. Add to bowl along with raisins and olives.

In a small bowl or jar with a tight fitting lid, stir mustard, vinegar, sugar, salt and pepper together. Add oil and stir or shake vigorously until blended. Pour over salad; toss well and serve.

Ingredients

Salad

  • 1 Package (6 ounces) red and green leaf lettuce salad mix
  • 1 grapefruit
  • 3/4 Cup California raisins
  • 6 black olives, pitted

Procedure

Dressing

  • 1 Tablespoon Dijon mustard
  • 1/2 Teaspoon vinegar
  • Salt
  • Sugar
  • 1/2 Teaspoon white pepper
  • 2 Tablespoons extra virgin olive oil

Nutrition Facts Per Serving

Calories 130 (Calories from Fat 38%); Total Fat 6 ( Saturated Fat 0.5; Trans Fat 0; ); Cholesterol 0; Sodium 110; Potassium 300; Total Carbohydrate 20; Dietary Fiber 2; Sugars 19; Protein 1; Calcium 33; Iron 1;

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Did you know raisins are naturally low in sodium?