Fruit Shake

So quick, so easy. Make it fast for a quick pick-up after a morning workout.
  • Yields 2 cups
  • Details

    INGREDIENTS

    • 1/2 cup California raisins
    • 1/2 cup milk
    • 1 cup frozen yogurt, any flavor

    PROCEDURE

    Process raisins and milk in a blender or food processor until smooth. Add frozen yogurt and blend briefly. Serve immediately.

    Nutrition Facts Per Serving

    Calories 230 (13% from fat); Total Fat 3.5g (sat 2g, mono 1g, poly 0g, trans 0g ); Cholesterol 10mg; Protein 10g; Carbohydrate 42g; (Dietary Fiber 2g; Sugars 40g; ); Iron 1mg; Sodium 125mg; Calcium 313mg; Potassium 688mg

    This recipe is found in the following categories:

    Special Diet

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