So quick, so easy. Make it fast for a quick pick-up after a morning workout.
- 1/2 cup California raisins
- 1/2 cup milk
- 1 cup frozen yogurt, any flavor
Process raisins and milk in a blender or food processor until smooth. Add frozen yogurt and blend briefly. Serve immediately.
Nutrition Facts Per Serving
Calories 230 (13% from fat); Total Fat 3.5g (sat 2g, mono 1g, poly 0g, trans 0g ); Cholesterol 10mg; Protein 10g; Carbohydrate 42g; (Dietary Fiber 2g; Sugars 40g; ); Iron 1mg; Sodium 125mg; Calcium 313mg; Potassium 688mg
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