Ingredients

Ingredients

Procedure

  1. One hour before mixing, combine 1 pound of the rolled oats with 1 pint of the water heated just to boiling, and let stand for 1 hour.

Final mixing:

  1. Mix all ingredients for dough on low for 6 minutes. (Desired dough temperature is 75ºF. Do not over mix.)
  2. Set aside to bulk ferment for 2 hours. Fold after 30 minutes; at the same time fold in raisins, macadamia nuts and orange peel. Fold again after another 30 minutes, and again after another 30 minutes. Let rest 30 minutes.

Shaping:

  1. Scale dough into 5-ounce pieces and shape into squares or rectangles.
  2. Proof dough pieces on a canvas sprinkled with rolled oats for 30 minutes at 90ºF. Turn and dust with rye flour.
  3. Bake at 410ºF with steam for 30 to 35 minutes

Nutrition Facts Per Serving

(Calories from Fat %); ( );

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Raisins are great food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- by James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.