California Raisin Tapenade

Yield: 3 cups | Serves: 20 | Serving Size: 2 1/2 tablespoons
Category: Appetizers and Snacks

Ingredients

  • 3 Cups California raisins, finely chopped
  • 2 Teaspoons sherry vinegar
  • 1 Tablespoon sugar
  • Pinch of salt

Procedure

Wipe the blade of a sharp knife with oil and chop the raisins very fine to make a paste. Season with vinegar, sugar and salt. Spread on crackers or toast points.

Note: See recipe for Composition of Bobwhite Quail, Tuscan White Beans and California Raisin Tapenade.

Nutrition Facts Per Serving

Calories 80 (Calories from Fat 2%); Total Fat 0 ( Saturated Fat 0; Trans Fat 0; ); Cholesterol 0; Sodium 0; Potassium 184; Total Carbohydrate 19; Dietary Fiber 1; Sugars 18; Protein 1; Calcium 8; Iron 1;

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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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5. A ΒΌ cup serving of raisins provides 6% of the daily value for potassium.