California Raisin Rice ‘n Broccoli Salad

For a whole meal, add 1 1/2 pounds diced, cooked chicken and serve with hot rolls.

Details

INGREDIENTS

  • 4 cups small broccoli florets
  • 3 tablespoons mayonnaise
  • 1/4 cup buttermilk
  • 2 teaspoons cider vinegar
  • 1 teaspoon sugar
  • 1/8 teaspoon ground celery seed
  • 1/8 teaspoon white pepper
  • 1/8 teaspoon salt (optional)
  • 1 cup cooked brown rice
  • 2 tablespoons chopped red onion
  • 1 cup California raisins

PROCEDURE

In a medium saucepan, heat broccoli and 1/4 cup water to boil and steam for 1 minute. Remove from heat and cool under cold running water. Drain and set aside. Measure mayonnaise into a large serving bowl. Slowly add buttermilk, whisking until smooth. Whisk in vinegar, sugar, celery seed, pepper and salt. Stir in rice, broccoli, onion and raisins, until well coated with dressing. Serve at room temperature or chilled.

Nutrition Facts Per Serving

Calories 120 (10% from fat); Total Fat 1.5g (sat 0g, mono 0g, poly 0g, trans 0g ); Cholesterol 0mg; Protein 3g; Carbohydrate 25g; (Dietary Fiber 3g; Sugars 16g; ); Iron 1mg; Sodium 75mg; Calcium 37mg; Potassium 311mg

This recipe is found in the following categories:

Special Diet

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