Raisin-Peanut-Butter-Spread-350x350

California Raisin Peanut Butter Spread

Just 2 tablespoons make a quick, healthy snack if there's a jar of this in the fridge.
  • Prep Time : 10 min
  • Cook Time : 10 min
  • Ready Time : 20 min
  • Yields About 1 1/2 cups
  • Details

    • Serving Size: servings

    INGREDIENTS

    • 3/4 cup California raisins
    • 1/2 cup apple juice
    • 2 tablespoons honey
    • 2 teaspoons ground cinnamon
    • 1 cup creamy peanut butter

    PROCEDURE

    Measure raisins and apple juice into small saucepan and bring to boil; reduce heat and simmer for 8 to 10 minutes or until raisins have absorbed all the juice. Stir in honey and cinnamon; cool slightly. Stir in peanut butter. Spread onto graham crackers, bread, mini-bagels apple slices or celery sticks.

    Notes: Great for lunches! Place in small plastic container with graham cracker sticks for dipping! Two tablespoons spread on 4 squares (2.5-inches each) graham crackers per serving.

    Nutrition Facts Per Serving

    Calories 170 (58% from fat); Total Fat 11g (sat 2g, mono 0g, poly 0g, trans 0g ); Cholesterol 0mg; Protein 6g; Carbohydrate 16g; (Dietary Fiber 2g; Sugars 5g; ); Iron 1mg; Sodium 100mg; Calcium 9mg; Potassium 78mg

    This recipe is found in the following categories:

    Special Diet

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