California Raisin Peanut Butter Spread
Just 2 tablespoons make a quick, healthy snack if there's a jar of this in the fridge.
- Prep Time : 10 min
- Cook Time : 10 min
- Ready Time : 20 min
- Serving Size: servings
- 3/4 cup California raisins
- 1/2 cup apple juice
- 2 tablespoons honey
- 2 teaspoons ground cinnamon
- 1 cup creamy peanut butter
Measure raisins and apple juice into small saucepan and bring to boil; reduce heat and simmer for 8 to 10 minutes or until raisins have absorbed all the juice. Stir in honey and cinnamon; cool slightly. Stir in peanut butter. Spread onto graham crackers, bread, mini-bagels apple slices or celery sticks.
Notes: Great for lunches! Place in small plastic container with graham cracker sticks for dipping! Two tablespoons spread on 4 squares (2.5-inches each) graham crackers per serving.
Nutrition Facts Per Serving
Calories 170 (58% from fat); Total Fat 11g (sat 2g, mono 0g, poly 0g, trans 0g ); Cholesterol 0mg; Protein 6g; Carbohydrate 16g; (Dietary Fiber 2g; Sugars 5g; ); Iron 1mg; Sodium 100mg; Calcium 9mg; Potassium 78mg
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