Berry-Berry-Freese-350x350

Berry Berry Freeze

Berries and raisins combine to make a delicious shake for a cold, quick pick up, any day.

Details

  • Serving Size: about 1 cup

INGREDIENTS

  • 2 cups sparkling water, chilled
  • 1 cup raspberry sorbet
  • 1/2 cup California raisins
  • 1/2 cup frozen raspberries
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen blackberries
  • 1 tablespoon honey

PROCEDURE

Measure sparkling water and sorbet into blender container; process to blend well. Add raisins, raspberries, blueberries, blackberries and honey; process until smooth. Serve over ice or divide into individual portions and freeze for later.

Note: Freeze individual portions in molds with popsicle sticks for grab-and-go refreshment.

Nutrition Facts Per Serving

Calories 230 (2% from fat); Total Fat 0g (sat 0g, mono 0g, poly 0g, trans 0g ); Cholesterol 0mg; Protein 1g; Carbohydrate 57g; (Dietary Fiber 4g; Sugars 39g; ); Iron 1mg; Sodium 15mg; Calcium 20mg; Potassium 258mg

This recipe is found in the following categories:

Special Diet

Comment on the Recipe

Comments may be moderated. If you don't see your comment, please be patient. It may be posted soon. Do not post your comment a second time. Thank you.