Raisins for a Healthy Lifestyle

There is a convenient, deliciously sweet snack that's perfect to help you get all your daily allowance of fruit — California raisins. They're all-natural, taste great, and provide antioxidants, fiber, and other nutrients.

Raisins and T2DM

California Raisins — the tiny fruit that adds big taste to breakfast, lunch, dinner and snack time — is also a diabetes-friendly food.


New research shows that consuming this all-natural, dried-by-the-sun, no-sugar added fruit can positively affect glucose levels and systolic blood pressure among people with Type 2 diabetes mellitus (T2DM).


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Diabetes Awareness Month

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Raisins and T2DM.
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