Raisins for a Healthy Lifestyle

There is a convenient, deliciously sweet snack that's perfect to help you get all your daily allowance of fruit — California raisins. They're all-natural, taste great, and provide antioxidants, fiber, and other nutrients.

Raisins and T2DM

California Raisins — the tiny fruit that adds big taste to breakfast, lunch, dinner and snack time — is also a diabetes-friendly food.

New research shows that consuming this all-natural, dried-by-the-sun, no-sugar added fruit can positively affect glucose levels and systolic blood pressure among people with Type 2 diabetes mellitus (T2DM).

Learn more


Naturally Sweet Treats..

…for your Valentine.

Click here for recipes!


Read the ingredient label…

It won’t take long!

Label here 

Diabetes scoop snall

Did you know?

Raisins and T2DM.
Download Handbook here..