Nutrition Experts & Dietitians

California Raisins are a Natural, Healthy Food Choice:

  • They’re a top source of antioxidants.
  • They deliver potassium and dietary fiber, including inulin to promote digestive health.
  • They may help prevent dental caries by reducing cavity-causing bacteria.
  • They contain natural sugars which are a good source of energy. 
  • Eating adequate fruit servings is associated with reduced risk of heart disease and cancer.