The DASH for Better Health
Dietary Approaches to Stop Hypertension(DASH) study says that a diet that includes 8 to 10 servings of fruit and vegetables along with low-fat dairy foods, may help prevent and reduce hypertension.
5 A Day
According to nutrition experts, eating five servings of fruits and vegetables a day can help reduce the risk of developing certain types of cancer, heart disease, stroke, obesity, diabetes and birth defects.
Thanksgiving is a time to offer thanks, gather with family and friends, celebrate the joys of the past year and host fabulous holiday meals. It’s a time for breaking out your most impressive and beloved recipes and even giving new ones a try. In a tribute to the season, we are happy to share several sweet & savory holiday recipes.
Just as Olympic mania was all the buzz, the California Raisin Marketing Board launched a new print advertising campaign spotlighting some of today’s top female athletes. The advertising strategy was to use opinion leaders to reach the target market of women with families. Athletes like those featured in the new campaign are physically fit, healthy and perfectly represent the benefits of a healthy lifestyle, which includes fueling up with California raisins. So, it’s not only world class chefs who turn to raisins to create their magic, but world champion athletes, too.
California raisins’ incredible nutritional profile and convenience packaging make them an ideal source of energy and nourishment for Jenny Thompson, World Champion Swimmer, Julie Foudy, World Champion Soccer Player and Stacy Draglia, World Champion Pole Vaulter.
Jenny, Julie and Stacy all have special tips on how they use raisins to give them that extra kick when they need it most!
With holiday festivities just around the corner, here is a tasty treat that can be prepared in minutes! By using packaged brownie mix you cut down on prep time. And for a personal touch and tangy kick, add California raisins to the mix and top with nuts and vanilla melted chips.
For more sweet treats enhanced by California Raisins, click the links below.
We’re thrilled to introduce the California Raisin Marketing Board’s new website design. Now you can access all of the same important information as before but in a new, more user friendly manner. Enjoy new features like our expanded “Recipe Index” and new “Recipe Search” engine, now equipped with measuring tools like the serving size calculator - with both imperial and metric measurements. We also have dedicated pages to Healthy Recipes, Nutrition News and a newly designed education center, “Raisin Rocks”, that is more kid-friendly and fun. Keep up to date with the brand new “Press Room” page where you can get the latest consumer and industry news for California Raisins, press materials and upcoming trade shows.