Category Archives: Newsletter

June 2008

In This Edition Eat Right — How Important Is Water? Grill Healthy/Grill Tasty Fourth of July Recipes for Outdoor Fun Food Safety at the Grill and Before Valerie Waters’ Tip of the Month — Families that play together… Valerie Waters’ Video Vignettes — Time Crunched Recipe of the Month — Waldorf Salad with California Raisins The balance [...]

May 2008

In This Edition Eat Right — Balance Is The Game Healthy Summertime Foods for Kids National Hamburger Month and National Salsa Month — Go together like… Father’s Day a la Kids Health & Nutrition Valerie Waters’ Tip of the Month — Make Time for Exercise Recipe of the Month — Sunshine Cheeseburgers Valerie Waters’ Video Vignettes — Six Weeks [...]

April 2008

In This Edition Eat Right and Stoke Up on Minerals Vegetarian Variations With Raisins Celebrating Cinco de Mayo With California Raisins Raisin’ the Fun on Mother’s Day Health & Nutrition Recipe of the Month — Sea Scallops, Green Salsa with California Raisins (Salsa de Pasitas Verdes), and Pears Valerie Waters’ Tip of the Month Eat more fruits and vegetables [...]

March 2008

Eat Right and Get Your Vitamins Demystifying Food Labels Special Days in March Valerie Waters’ Tip of the Month Recipe of the MonthValerie Waters’ Tip of the Month March is Nutrition Month — Eat more fruits and vegetables in 2008 Eat Right and Get Your Vitamins Vitamins are found in foods from both plant and [...]

February 2008

In This Edition Choose Wisely – Eat Right and Limit Sodium Intake Valentine’s Day and Your Heart Presidents’ Day – Favorite Foods of US Presidents Past Valerie Waters’ Tip of the Month Health & Nutrition Valerie Waters’ Tip of the Month More Raisin News Recipe of the Month Rich Chocolate Brownies with Raisin-Chocolate Sauce The balance of mind and body starts [...]

January 2008

In This Edition Choose Wisely – Eat Right and Choose Low Fat Foods New Year/New You Comfort Foods / Drinks and Snacks He-Man Menus for Super Bowl Health & Nutrition Recipe of the MonthValerie Waters Tip of the Month More News From California Raisins California Raisins 2008 Recipe Calendar Still Available Click here to download your copy of the California Raisins 2008 Recipe [...]

December 2007

In This Edition Let’s Talk Wise Choices for Healthy Living Cutting the Holidays Down to Size Valerie Waters Tip of the Month Last Minute Holiday Planning Quick Tricks for Holiday Gifting Getting The New Year Off to a Great Start Recipe of The Month California Raisins 2008 Recipe Calendar Available Click here to download your copy of the California Raisins 2008 [...]

November 2007

Let’s Talk Wise Choices for Healthy Living This Holiday Season Emphasize Fiber The Week Before Thanksgiving Healthy Lifestyle Foods for the Holidays Recipe of the Month White Sesame Seed Panna Cotta with Rum-soaked Raisins and Red Dates Valerie Waters’ Fitness Tip of the Month Education Through Sampling Enter The Back To School Sweepstakes, Now! Click [...]

October 2007

Let’s Talk Wise Choices for Healthy Living – Healthy Snacks Winners for Fall Planning to Win with Valerie Waters Love Those Raisins… Recipe of the Month Caramelized Onion Soup with Golden Raisin Pesto Valerie Waters’ Fitness Tip of the Month Plan Your Meals and Plan Your Snacks! Enter The Back To School Sweepstakes, Now! Click [...]

September 2007

Let’s Talk Wise Choices for Healthy Living – Carbohydrates Back To School – Getting It Together National School Lunch Week – October 15 – 19 Holidays and Celebrations – Columbus Day, October 8 Recipe of the Month – Ham Rolls with Raisins (Rollitos de jamon con pasas) Valerie Waters’ Fitness Tip of the Month – [...]